Group Therapy

Children and Teens

I offer groups for children and teens to build anxiety management skills, depression management skills, and social-emotional skills in a safe environment. These closed groups run for six weeks with a small group of six to eight participants. At the end of the six weeks participants have learned coping skills to help them self-regulate and manage their depression or anxiety while connecting with peers who share similar challenges. 

ADULTS

I also offer process groups for teenagers and adults. These are closed groups which run for six months. The topic of these groups changes based on current events, interest, and need. These groups are a wonderful way to build supportive relationships and community, and connect with people in our hometown who share similar life experiences or struggles. For more information on these groups and upcoming events please contact me using the form below. 

One-day workshops introducing depth hypnosis and teaching people how to go on shamanic journeys are also offered to the community or by request. These workshops offer an introduction to trance states and guide each participant to connect with an inner guide that acts only for their highest good. People leave these workshops feeling more deeply connected to themselves, soul, and spirit. 

Would you like to register for a group?

Please submit the contact form below to express interest.